2 DAY FREE TRIAL
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SLC MUAY THAI
Utah's most inclusive Muay Thai community, located in the heart of Salt Lake County.
MUAY THAI IN SALT LAKE CITY
OFFICIAL WEBSITE OF SLC MUAY THAI
Qualified Coaching
Our instructors have several decades' combined experience, AND our Leadership Development program requires ongoing education to ensure progression at all levels.
Personalized Private
1 on 1 Sessions
Ask about private 1 on 1 instruction to accelerate your progress. We have 30 or 60 minute sessions available.
Smaller Class Sizes
Our academy is not a big box martial arts facility. By limiting class sizes, we create an optimal environment for skill development under instructor supervision.
PRIVATE LESSONS
GROUP TRAINING
About SLC Muay Thai
At SLC Muay Thai, our mission is to create an inclusive and empowering space where individuals of all backgrounds can experience the transformative power of Muay Thai. Through balanced programming, a wellness-informed approach, and supportive community, we hope to inspire personal growth and confidence through a lifelong love of the sport.
By offering accessible training opportunities and leadership development while promoting holistic well-being, we aim to elevate Muay Thai in Utah while helping each member achieve their full potential both in and out of the gym.
Alexis Whitney is the head coach and owner of SLC Muay Thai, Utah's leading Muay Thai gym located in South Salt Lake City. Alexis is dedicated to empowering individuals through martial arts, fitness and community. With over a decade's experience in Muay Thai and fitness coaching, Alexis holds certifications as an NCCPT Personal Trainer, ISSA Nutrition Coach, and L1 Women's Coach through Girls Gone Strong.
Passionate about creating a safe and inclusive environment, Alexis created SLC Muay Thai to build a community where individuals of all backgrounds and experience levels can develop their skills, confidence and resilience. Known for her caring, yet firm coaching style, Alexis emphasizes mental health, proper recovery, and personalized support, ensuring every student achieves their full potential.
Whether you're training for fitness, personal growth, or competition, this is the place to be. Alexis's expertise and dedication have made SLC Muay Thai the heart of Muay Thai in Utah.
What is Muay Thai?
Muay Thai is a combat sport originating from the battlefields of southwest Asia. Muay Thai is sometimes referred to as, "The Art of 8 Limbs", because of its diverse and powerful strikes. Punches, elbows, knees and kicks are all used in the sport, as well as sweeps and clinch techniques for a complete and effective striking system.
Known for its rich cultural heritage and effectiveness in self-defense, Muay Thai emphasizes technique, discipline, and mental strength. This practice offers a full-body workout that improves strength, agility endurance and cardiovascular health while fostering confidence and resilience.
Whether you are looking to get fit or compete, Muay Thai offers something for everyone.
Book an appointment at SLC Muay Thai today!
Hear what our students have to say!
Frequently Asked Questions (FAQ)
I'm just a beginner, can I still come?
Yes absolutely! Everyone starts off as a beginner and our 2 DAY TRIAL is perfect way to start.
Do you offer private lessons?
Yes absolutely, we highly recommend private lessons along with a customized training program to fit your schedule and goals. Schedule a free virtual consultation to learn more.
How do I start?
Visit the "Contact Us" or "Home" page to schedule a free 1:1 intro or private lessons. We also offer a free virtual consult to answer any questions you may have.
